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Dr. Kat’s Declassified Med School Survival Guide: Navigating the Holidays Like a Pro

By Dr. Kat December 12, 2023

Hey there, medical students! The holidays are upon us, and while most people are decking the halls and sipping on hot cocoa, we know that for us, it's also the season of exams, long hours in the hospital, and the eternal struggle to balance study time with festive cheer. But fear not! In this special episode of Dr. Kat’s Declassified Med School Survival Guide, I’ve got the ultimate tips and tricks to help you not only survive but thrive during the holiday season. 


Mastering the Art of Time Management

Just like Dr. Williams tackles the challenges of creating the best medical education learning solutions, as medical students, you face a unique set of hurdles. During the holidays, it's crucial to manage time effectively. Create a study schedule that allows for dedicated study time while also leaving room for holiday festivities. Utilize time blocks efficiently, and don't forget to take short breaks to recharge! 


Holiday-Themed Study Sessions

Inject a bit of holiday spirit into your study routine! Mix themed flashcards and holiday-related mnemonics with the Anki decks in OnlineMedEd or incorporate seasonal examples into your study material. Not only does this make studying more enjoyable, but it also helps you retain information more effectively.


The Power of Support Systems

At OnlineMedEd we rely on friends and colleagues for advice, and so can you! Surround yourself with a supportive network of fellow medical students who understand the struggles of the season. Plan study sessions together, share resources, and most importantly, offer each other emotional support. Remember, you're not alone in this. 


Healthy Habits for the Win 

Maintaining a healthy lifestyle is essential, especially during high-stress times like the holidays. Make sure you're eating well, staying hydrated, and getting enough sleep. It's easy to get caught up in the chaos, but taking care of your physical and mental well-being should be a top priority. 


Navigating Holiday Parties and Social Obligations

Balancing social obligations with the demands of med school can be tricky, but with a little strategy, you can have your cake (and cookies!) and eat it too. Prioritize events that are most important to you, and don't be afraid to politely decline invitations that interfere with your study schedule. Remember, quality over quantity when it comes to holiday celebrations. 


The Gift of Time Management 

Gift-giving season can be stressful, but fear not! Plan your gift shopping well in advance and consider practical and thoughtful presents that won't require extensive time investment. Online shopping and gift cards can be your best friends during this hectic period. (Maybe even the gift of an OnlineMedEd subscription!)


Embracing the Holiday Spirit 

Finally, don't forget to embrace the holiday spirit! Decorate your study space, indulge in festive snacks, and take breaks to enjoy holiday traditions. It's the little moments that can make a big difference in your overall well-being. 

As you navigate the holiday season in the challenging world of medical school, remember that with a bit of planning, support, and a dash of holiday cheer, you can not only survive but thrive during this festive time. So, grab your stethoscope, put on a festive sweater, and face the holidays with confidence. You've got this!



Deep dives into real issues impacting medical education, brought to you by OnlineMedEd.


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